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X-ORIGINAL-URL:https://centerforseniorwellbeing.org/
X-WR-CALNAME:Center for Senior Wellbeing
X-WR-CALDESC:Service, Activies and Connection
X-WR-TIMEZONE:America/Los_Angeles
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TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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CLASS:PUBLIC
UID:MEC-e9d36f808f1dda1039aa9b194ba12104@centerforseniorwellbeing.org
DTSTART;TZID=America/Los_Angeles:20260113T123000
DTEND;TZID=America/Los_Angeles:20260113T133000
DTSTAMP:20260107T111738Z
RRULE:FREQ=WEEKLY
CREATED:20260107
LAST-MODIFIED:20260326
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga is a gentle, relaxing way to stretch, strengthen, and improve balance, all from the comfort of a chair. This class focuses on easy movements, light breathing, and mindfulness to help reduce stress and increase flexibility. It’s perfect for all ability levels and a great way to feel refreshed, relaxed, and energized.\nMeet at the Fallbrook Community Center, 341 Heald Lane, except for the last Tuesday of each month, then you are meeting at the East Campus 399 Hearld Lane.\n
URL:https://centerforseniorwellbeing.org/events/chairyoga/
CATEGORIES:Movement
LOCATION:341 Heald Lane, Fallbrook CA 92028
ATTACH;FMTTYPE=image/jpeg:https://centerforseniorwellbeing.org/wp-content/uploads/2026/01/Chair-Yoga-scaled.jpeg
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